Back to Ask Us | Email a question to Hereto Help Author: Canadian Mental Health Association, BC Division Ask Us is for readers who want to take charge of their well-being, support a friend or loved one, find good help, or just learn more about mental health and substance use. Here, the information and resource experts at Hereto Help will answer the questions that we’re asked most often. We`ll offer tips and information, and we`ll connect you with help in BC, Canada. If you have a question you’d like to ask, email us at [email protected], tweet @heretohelpbc, or log in to Hereto Help and post a comment on this page. Mental health services like counselling or therapy may be covered by your BC Medical Services Plan (MSP) when you access the service through a hospital or mental health clinic. Find your local health authority to learn more about counselling services in your area. 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